If you (or someone you know) is suffering from eczema, chances are you’ve been searching everywhere for effective eczema treatment. You’ve come to the right place. In this article, we break down the various proven remedies for eczema, so you don’t have to deal anymore with its annoying flare ups and itchy skin outbreaks:
Eczema Treatment Options and Remedies
It is important to note that there is no cure for eczema. If you have this condition, it means your immune system has a hyperactive response to allergens and specific triggers. However, there are lots of treatment options that can help you manage symptoms and avoid flare ups.
Here are the most effective ways to treat your eczema:
Topical Treatments
Your first line of defense are topical eczema treatments. These are remedies that are directly applied to the affected skin area to help reduce itching, heal rashes, shield against allergens, and prevent further skin damage.
Topical remedies come in the form of creams and ointments. Hydrocortisone is one of the most common ingredients found in topical remedies. It helps reduce swelling on the affected area and clears redness and itchiness as well. It works great because it is a mild corticosteroid that is proven to work against inflammation.
Don’t just rush to the pharmacy and buy all the topical creams and ointments you can get. Consult with your dermatologist and ask for guidance on the best ones to use.
Over The Counter Treatments
If you’re suffering from an emergency flare up of eczema, you might need faster access to a remedy. Over the counter eczema treatment may come handy in these situations. OTC medical products are considered by health experts as safe enough to use without any doctor’s prescription.
There are many types of OTC products for this specific skin condition. Antihistamines are drugs that help combat the effects of allergies and triggers. Pain relievers provide relief for pain caused by swelling on the affected spots. Steroids reduce inflammation. Shampoos help manage flare ups that appear on the scalp.
Although OTC remedies don’t need a prescription, it’s still a good idea to ask for recommendations from a skin care professional to know which products to try.
Alternative Treatments
If you’re more inclined towards natural and organic solutions, you can try various eczema alternative treatments. You can either get the treatment directly from the natural source, or purchase the ingredients from an organic remedies store.
The most common types of alternative treatment are plant-based remedies. These are remedies are derived from substances that occur naturally in the environment. The idea behind this treatment is to provide the skin with the much-needed organic elements for combating inflammation, allergy, and dryness.
Vitamins and nutrients can also be used to manage eczema symptoms. Nutrients such as Vitamin D, vitamin B12 and zinc are proven to improve skin conditions and heal damage. Ancient wellness practices, such as Chinese medicine, yoga, and mindfulness can help fight eczema symptoms caused by stress and toxicity.
Dietary Supplements
If you’re tried many remedies but still haven’t found a long term solution, you may try eczema dietary supplements. Taking a holistic approach to managing eczema symptoms can also benefit your overall health, leading to a brighter outlook and less stress (which is one of the strongest eczema triggers).
The beauty of using supplements is that you’ll be able to focus on long term healing for your skin condition. The aim is to help provide the body with nutrients that are needed to curb skin damage from allergic reactions.
Some examples of natural dietary supplements that work best against eczema are evening primrose oil and borage seed oil. Taken in recommended quantities, these can naturally help against itching, swelling and skin dryness caused by eczema.
Phototherapy
If this is your first time to hear about this alternative remedy, phototherapy for eczema may sound a little bit weird. To be honest, it DOES sound a bit fancy. But in many cases, it is proven to work wonders for eczema sufferers.
Phototherapy involves the use of ultraviolet rays on affected skin areas to help curb symptoms. It is usually an option to patients that have a widespread outbreak of eczema rashes. Different wavelengths of UV rays are required for this treatment. It can be administered in a medical clinic by someone who specializes in light therapy.
In essence, bathing in sunlight is a form of phototherapy. Going out in the morning and taking long walks to take in some sunshine can do wonders for your overall skin health.
Bathing
Another good way to defeat eczema is by using effective eczema baths. There are some bathing techniques that are proven to minimize symptoms and effects of this skin condition.
Here are some examples of baths that work best:
- Salt bath
- Baking soda bath
- Epsom salt bath
- Bleach bath
- Etc
There are so many types of baths that you can try to fight your eczema. The important thing to remember is to avoid overdoing it.
Using a high concentration of bathing ingredients can cause skin irritation and do more harm than good to your skin. Ask people who have done It before and look for expert instructions on how to prepare your eczema bath.
Wet Wrap Therapy
When you happen to have a case of intense flareups, you may administer what is known as a wet wrap therapy for eczema. It helps rehydrate the skin so that topical medications can work better. Wet wraps can be applied after bathing and applying medication.
To apply a wet wrap over your eczema, take a cloth or gauze (preferably white in color) and moisten it in clean warm water. It doesn’t need to be dripping wet, just moist enough or damp. Apply the damp cloth or gauze over the affected area of the skin. After this, wrap a dry dressing on the moist one.
How To Choose The Best Eczema Treatment
Choosing the right eczema treatment that works best for you depends on your unique preference, skin type, and severity of your symptoms. Some people prefer natural remedies and that’s fine. Some prefer over the counter medications, while others lean towards alternative solutions. It is also a good idea to find a combination of both natural and medical remedies.
You may also check out our #1 recommended eczema treatment here.
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