Everyone would love to have smooth, clear, and radiant skin. Unfortunately, skin is susceptible to various hereditary, hormonal, and environmental conditions that cause bumps, acne, and rashes. Keratosis pilaris (KP) is one such example. While this skin condition tends to disappear with age, it is understandable that few people would want to wait until that time. Indeed, it is not necessary to suffer in silence while waiting for KP to improve on its own.

Oil Pulling For Keratosis Pilaris

As noted elsewhere on Keratosis Pilaris Natural Treatment, there are several methods for treating keratosis pilaris naturally. One of the most effective ways to improve the appearance of skin is by oil pulling. This ancient Ayurvedic therapy is slowly gaining popularity and even dermatologists are starting to recommend it as a method for battling KP.

Here are some of the the types of natural oils that can be used for this KP remedy:

Earth Circle Organics Premium Ultra Pure UNREFINED Organic Extra Virgin Coconut Oil

The Earth Circle Organics Premium Coconut Oil is made out of pure, unrefined, and cold-pressed coconut oil. As you will find later on in this article, coconut oil is the #1 choice when it comes to oil pulling KP remedies. Choose natural products like this one from Earth Circle for maximum results.

365 by Whole Foods Market, Cold Processed Extra Virgin Olive Oil

Olive Oil can also be used for oil pulling KP remedy. Just make sure you use natural virgin olive oil like this one from 365 By Whole Foods Market. This is cold-processed, Italian virgin olive oil that you can be used for the remedy we will describe later. The good thing about it is that you can easily find olive oil choices from Amazon or your local grocery store.

Maple Holistics Sunflower Oil for Hair Skin and Nails

Aside from coconut oil and olive oil, you may also use Sunflower Oil for this oil-pulling KP remedy. This one from Maple Holistics is specifically for use for skin, hair, and nails. It is rich in linoleic acid and oleic acid, which are known anti-oxidants that have moisturizing properties. The good thing is, it costs way too cheap compared to a trip to a dermatologist.

How To Get Rid Of Keratosis Pilaris With Oil Pulling Video

Benefits Of Oil Pulling With Coconut Oil

Oil pulling offers many wonderful benefits that have helped to improve hundreds of different health conditions.  It works by penetrating an individual’s body and effectively detoxifying and cleaning the areas that need cleansing. This technique also reduces the amount of bad bacteria in the mouth and aids the body’s ability to process food. One of the best oils to use for this method is coconut oil because of its natural anti-bacterial and anti-viral properties, plus many people find its taste more pleasant compared to most other oils when oil pulling.

How To Get Rid Of Keratosis Pilaris Using Other Oil Pulling Oils

In addition to coconut oil, several other oils work well for keratosis pilaris oil pulling. Some of the best ones include olive oil, sunflower oil, and sesame seed oil. Of these, aim for the best organic and virgin oils that do not contain chemicals or harmful additives.