Everyone would love to have smooth, clear, and radiant skin. Unfortunately, skin is susceptible to various hereditary, hormonal, and environmental conditions that cause bumps, acne, and rashes. Keratosis pilaris (KP) is one such example. While this skin condition tends to disappear with age, it is understandable that few people would want to wait until that time. Indeed, it is not necessary to suffer in silence while waiting for KP to improve on its own.
Oil Pulling For Keratosis Pilaris
As noted elsewhere on Keratosis Pilaris Natural Treatment, there are several methods for treating keratosis pilaris naturally. One of the most effective ways to improve the appearance of skin is by oil pulling. This ancient Ayurvedic therapy is slowly gaining popularity and even dermatologists are starting to recommend it as a method for battling KP.
Here are some of the the types of natural oils that can be used for this KP remedy:
Earth Circle Organics Premium Ultra Pure UNREFINED Organic Extra Virgin Coconut Oil
365 by Whole Foods Market, Cold Processed Extra Virgin Olive Oil
Maple Holistics Sunflower Oil for Hair Skin and Nails
How To Get Rid Of Keratosis Pilaris With Oil Pulling Video
Benefits Of Oil Pulling With Coconut Oil
Oil pulling offers many wonderful benefits that have helped to improve hundreds of different health conditions. It works by penetrating an individual’s body and effectively detoxifying and cleaning the areas that need cleansing. This technique also reduces the amount of bad bacteria in the mouth and aids the body’s ability to process food. One of the best oils to use for this method is coconut oil because of its natural anti-bacterial and anti-viral properties, plus many people find its taste more pleasant compared to most other oils when oil pulling.
How To Get Rid Of Keratosis Pilaris Using Other Oil Pulling Oils
In addition to coconut oil, several other oils work well for keratosis pilaris oil pulling. Some of the best ones include olive oil, sunflower oil, and sesame seed oil. Of these, aim for the best organic and virgin oils that do not contain chemicals or harmful additives.
Oil Pulling Instructions
Take a tablespoon of oil and swish it around your mouth for 10 to 20 minutes, being careful not to swallow any of it as this would only put the extracted waste right back into your body. The oil will turn into white foam after several minutes of swishing. Once time is up, simply spit the oil out. It is best to do perform this ritual on an empty stomach at least once per day.
Aside from its health benefits, oil pulling is an inexpensive way to treat keratosis pilaris naturally. When asking how to get rid of keratosis pilaris, oil pulling should be at the top of any KP sufferer’s treatment list.
Fantastic items from you, man. I’ve take into accout your stuff prior to and you’re just extremely fantastic. I actually like what you have received here, really like what you are stating and the way by which you say it. You make it entertaining and you still take care of to keep it smart. I can’t wait to read much more from you. That is actually a tremendous site.
I’ve always wondered how to get rid of keratosis pilaris but my mother always tells me they’ll never go away! I know oil pulling is very hot right now but never in a million years would I have thought of this as an effective kp treatment. Lemon water and oil pulling are on my list of healthy habits since last year but I never got around to actually doing these…