How to get rid of keratosis pilaris (KP) is a problem for many people afflicted with this annoying condition. But while there is no cure for keratosis pilaris, there are many effective natural treatments that can greatly improve your skin. One such example are sugar scrubs of various kinds.

What Is A Keratosis Pilaris Sugar Scrub?

Sugar scrubs are semi abrasive mixtures that help to cleanse the skin and rid it of dead skin cells, something well suited to those afflicted with KP. Several sugar scrub recipes are available online, most of which are easy to prepare. Later on, we will give you three sugar body scrub recipes that many people have successfully used to treat different types of skin conditions, including keratosis pilaris.

How To Get Rid Of Keratosis Pilaris With Sugar Scrubs Video

As stated in the video, there is no permanent cure for KP. However, you can manage and control it by using the right remedies. Some people wrongly believe that “remedies” are limited to OTC medications and cosmetic products. Not quite. More and more KP sufferers are finding relief now from DIY and homemade remedies, among the most popular of which are sugar scrubs:

Sugar Scrub Recipe For Keratosis Pilaris

It is possible to create your own keratosis pilaris DIY scrub treatment without spending a fortune. You can use either coconut oil, sour cream or oatmeal along with sugar to have a potent homemade remedy for your chicken skin. Here are the three basic recipes:

Coconut Oil Sugar Scrub

Coconut oil has benefits for the skin, containing both anti-inflammatory and anti-bacterial properties. It can reduce redness associated with KP and help to remove substances that block the hair follicles. Additionally, coconut oil leaves the skin feeling silky smooth, without the greasiness. There is also the added bonus of the pleasant scent of coconut itself.

Adding sugar to the oil makes it possible to both moisturize and exfoliate simultaneously. Be sure to use extra virgin coconut oil for the most effective results.

Directions: Mix one part white sugar, one part brown sugar, two parts coconut oil, then apply to the affected area and rinse.

Sour Cream Sugar Scrub

Sour cream and sugar is another scrub believed to be effective in relieving KP symptoms. Sour cream contains lactic acid which cleanses the keratin plugs found in hair follicles. Sour cream can also be substituted with milk or yogurt to gain similar results.

Directions: Mix a teaspoon of sugar with two tablespoons of sour cream. Rub in a circular motion onto the affected areas and rinse.

Oatmeal Sugar Scrub

Oatmeal and sugar scrubs help to restore moisture to the skin, which is important since dryness usually accompanies KP. For maximum results, oatmeal scrubs should be used at least twice per week.

Directions: Mix two parts sugar and one part ground oatmeal together with two parts grapeseed or jojoba oil. Apply to the affected area and rinse.

How To Get Rid of Keratosis Pilaris With Ready-Made Sugar Scrubs

There are plenty of ready-made sugar scrubs available on the market if making your own does not suit you. In fact, many of them are readily available online and are manufactured by reputable brands. Here are some examples of sugar scrub products available on the market:

Pure Fiji Spa Pure Fiji Coconut Sugar Rub

This organic sugar rub is made out of pure sugar cane crystals. It helps exfoliate the skin while naturally getting rid of aging skin cells. It also contains a natural blend of exotic oils which protect the skin and leave it glowing. Prices vary, depending on the store. But the typical range is below $50. You may shop and compare prices on sites like Amazon.

Tree Hut Shea Sugar Scrub

Organic shea butter is known to be rich in vitamins A, E and F. These nutrients help promote collagen production to make skin more elastic and not easily damaged. This sugar scrub also contains coconut oil extract, which we discussed earlier as very effective in unblocking and unclogging hair follicles.

M3 Naturals Brown Sugar Scrub

This body scrub uses brown sugar, which is known to be rich in glycolic acid. This acid has powerful antioxidants that contributes to overall skin health and glow. The scrub also contains stem cell and collagen, which promote skin cell longevity. These anti-aging properties work well for KP sufferers. Bumps and scars can also heal properly by using this scrub and by implementing proper skin care guidelines.